August 7th – November 18th 2018
FALL 2018 SESSION
HALF/FULL MARATHON RUNNING PROGRAM
Red Coyote’s Fall Half Marathon Training Program is designed to help you train for Tulsa Route 66 Half Marathon, but can be used to train for any fall half marathon. Red Coyote’s training program is welcoming to all abilities. Whether you are a runner attempting your first endurance event or you are a competitive runner looking for a new PR, there is a place for you in Red Coyote’s program.
At Red Coyote, we think sharing the training journey with friends working to achieve a common goal is the best part and makes every run more fun! We will help you achieve your goal safely by a gradual increase in your training. We give instruction on proper hydration, nutrition, injury prevention, running form, training principles, as well as other areas to help you have a successful race. We have over 25 experienced coaches who will support you and keep you motivated.
The cost of this 16 week program is just:
$109 if you sign up BEFORE 07/01/18
$129 if you sign up 07/01/18-07/29/18
or $149 if you sign up AFTER 07/30/18. That is less than $8/week!
TRAIN WITH THE PACK
What does train with the pack mean?
Come to one of our 3 informational meetings at the Red Coyote Classen Curve location. Each meeting will last approximately 30 minutes, or until all questions have been answered.
KICKOFF WORKOUT AT RED COYOTE STORE TUESDAY, AUG. 7th AT 6:00PM.
Sunday morning group long runs at Red Coyote Classen Curve location at 6am.